Expected outcomes at the 6-month mark include: 10 to 20% reduction in visceral fat (measurable via DEXA scan), improved fasting glucose and insulin sensitivity, measurably thicker skin with better elasticity, stronger hair and nail growth, 15 to 25% improvement in IGF-1 above baseline, enhanced exercise capacity and faster recovery, and improved cognitive clarity and focus
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10.3390/antiox14091033 38 GuerraC.MorrisD.SipinA.KungS.FranklinM.GrayD.et al (2011)
We can, however, discuss past studies to get a sense of its overall safety profile and how well it is tolerated by test subjects
Faderin E, Iorkula TH, Aworinde OR, et al